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Advice · Hearing loss

5 signs you might have hearing loss

By Asa Richards, Hearing Aid Dispenser (HAD, MSHAA) · Published 15 June 2026 · Updated October 2026

Hearing loss usually develops gradually, so it is easy to miss or explain away. Many people wait several years between first noticing a change and having their hearing checked. These are five common signs.

1. You ask people to repeat themselves

You catch most of what people say but fill in gaps. It may seem that people are mumbling. If this happens regularly, particularly in one-to-one conversation without background noise, a hearing test is worthwhile.

2. Noisy places are difficult

Difficulty following conversation in a busy restaurant or crowded room is one of the most common early signs of hearing loss. As hearing changes, the brain finds it harder to separate speech from background noise.

3. You need the television louder than others

This is one of the most commonly noticed signs. Family members often notice it first. If people at home comment on the television volume, it is worth having your hearing checked.

4. Speech sounds muffled rather than quiet

High-frequency hearing loss, the most common type, makes consonants such as s, f, th and sh harder to hear. Words such as “fish” and “fist” can sound alike. This is why people with early hearing loss often describe speech as muffled.

5. You feel tired after social occasions

Listening harder uses more mental effort. Straining to follow conversation can be tiring and may lead people to avoid social situations.

What to do next

Book a free hearing test. At The Chepstow Hearing Clinic, the assessment measures hearing across different pitches and speech understanding in background noise. Results are explained on the day. The appointment takes 60 to 90 minutes, and there is no obligation.

About the author

Asa Richards is an HCPC-registered Hearing Aid Dispenser (HAD03388), a member of the British Society of Hearing Aid Audiologists (BSHAA) and the founder of The Chepstow Hearing Clinic. The HCPC is the Health and Care Professions Council, the UK regulator for hearing aid dispensers. More about Asa.

This article is general information, not a diagnosis. If you are worried about your ears or hearing, speak to a qualified clinician or your GP.

Questions people ask

Common questions

What are the first signs of hearing loss?

Common early signs include asking people to repeat themselves, difficulty in noisy places, turning the television up and speech sounding muffled.

Is hearing loss always noticeable?

No. It usually develops gradually, and family members often notice it before the person affected.

How long does a hearing test take?

A full hearing test at The Chepstow Hearing Clinic takes 60 to 90 minutes and is free.

Noticed any of these signs?

A free hearing test at our Chepstow clinic, results explained on the day.